In our exploration of aroma, we’ll take a journey through time, touching upon the realms of the divine, the agricultural, and the historical, as we explore the fragrant ingredients native to Mexico and the key events that characterize the nation’s often-overlooked story of scent. 

Scent and Spirituality Among the Maya and Aztecs

We begin in Ancient Mesoamerica, among the Classic Maya and Aztec populations. Scent was closely associated with spiritual beliefs and practices, symbolizing the connection between the physical world and the supernatural realm. In a 1992 study of native peoples of Mesoamerica, anthropologist Jane Hill identified the widespread concept of a floral paradise present among Mesoamerican belief systems — a place of both ancestral origin and return. The paradisiacal afterlife is closely linked to the concept of the “breath soul”, symbolized by flowers or jade and believed to carry ethereal qualities such as life force, spirituality, and communication with the divine. 

Though Mesoamerican cultures did not use the types of alcohol-based distilled perfumes we’re familiar with today, nobles likely used waters perfumed with soaked and pressed extracts of flowers or plants for personal hygiene, and as symbols of prestige and status. These types of perfumes were also used to treat the bodies of deceased Maya nobles, purifying them and staving off the odors of decomposition. Cinnabar and copal resin have been found in the funerary sites of Mayan royalty. 

Aromas to Satiate the Gods

Aromatic smoke from offerings played a significant role in Mexica belief, attracting and “feeding” the gods. Rather than eating actual food, Maya spirits and deities are believed to consume the aroma of food, flowers, incense, or blood. Anthropologist Miguel Aguilera notes that contemporary Yucatec beliefs hold that the ancient ancestors, known as the hach uchben Maya, did not labor in the fields for maize but instead subsisted on the scent of flowers. Breath or wind, he explains, is not only the sustenance of gods and ancestors but also embodies their spiritual essence, akin to the fragrance of flowers and incense. Copal, in particular, was known as the “food of the gods,” though certain deities were believed to have preferences for specific scents.

It’s fitting that the Latin etymology per fumum at the root of the word “perfume” literally translates to “through smoke.” Burning copal incense and other aromatic plants like tobacco was a central part of making offerings and appeasing the gods, particularly for deities associated with rain, vegetation, and fertility. The aromas were believed to attract the gods and signify veneration. Depictions in codices show flowing elements and glyphs representing the aromas emanating from offerings of flowers and other sacred items. Both nobles and commoners likely burned copal and other aromatics daily in home rituals.

Spanish “Cologne-ization”

The Spanish conquest of Mexico during the 16th century led to the discovery of new aromatic plants and flowers in Mexico, which were then introduced to Europe. These included vanilla and cacao, which were incorporated into perfumery and significantly expanded the palette of scents available to perfumers. Conversely, the Spanish also introduced European aromatic plants and practices to Mexico. This cross-cultural exchange resulted in a rich fusion of fragrances and practices, shaping the evolution of perfumery in both regions.

Franciscan friars, in particular, sent to convert the Indigenous populations to Christianity during the 1500s, were asked by the queen of Spain to collect flowers, herbs, and exotic plants from their station on the Yucatan peninsula. The friars developed a catalog of unique scents and flora, the emulsions of which were exported to Spain for use in perfumes for almost 300 years.

Mexico City’s Street of Scents

A street in Mexico City’s historical center provides clues to the evolution of scent, ingredients, and perfume-selling in Mexico and beyond. Aptly nicknamed “La Calle de Los Perfumes,” Calle Tacuba is lined with shops offering everything from original proprietary blends to copies of famous colognes. Many of the shops also carry individual emulsions of ingredients, allowing you to create your custom blends of perfumes at an inexpensive cost. 

During the Spanish colonial era, Calle Tacuba was known as one of the central commercial areas of the city, where Spanish settlers brought with them perfumes and fragrances from Europe, which were highly valued commodities among the colonial elite.

Today, the street also hosts a relative newcomer to the area- the beautifully curated Museum of Perfume (MUPE), housed in a stately 19th-century mansion. The space aims to educate visitors on everything from the history of perfume-making to the origins of global ingredients, and stories of famous perfumes and perfume-makers from all over the world. Also on display at the MUPE is an extensive collection of packaging and bottles from hundreds of luxury brands, from Balenciaga to Chanel, Moschino to Zegna. Through workshops, lectures, and interactive displays, MUPE fosters a deeper understanding of the intricate relationship between scent and society.

The Eau-So-Unique Ingredients of Mexico

Mexican perfumery traditionally utilizes a wide array of native scent ingredients, which are still in use today, albeit in a more modern context. The country’s biodiverse ingredients are sought after for their high quality and richness and are exported worldwide for use in the global perfume industry. The earthy aroma of copal, the tree resin used in spiritual rituals and as an insect repellent, is deeply ingrained in Mexican traditional and modern culture. The citrusy fragrance of cempasúchil, or marigold, is a staple on altars during the Day of the Dead celebrations, symbolizing the Mexican belief in the cycle of life and death. The sweet, warm scent of vanilla, originally cultivated by the Totonac people, is globally recognized and is frequently used as a base note in many fragrances. Cacao, the primary ingredient in chocolate, provides a robust aroma and is used in food, beverages, and aromatic blends. Another ingredient is the Yucatan honey, which lends a sweet, floral note to perfumes. Mexican lime, with its fresh and zesty scent, is often used as a top note in fragrances. The native Damiana flower, known for its strong and spicy aroma, is also used. 

The Next Chapter: Mexican Perfumers on the World Stage

Competing on the world stage today, a handful of contemporary Mexican luxury brands are capturing the attention of discerning noses worldwide, bringing Mexican flair, distinctive ingredients, and artisanal talent to the forefront. Coqui Coqui, Arquiste and XINU perfumes are headlining the next chapter in Mexico’s aromatic anthology, in which their perfumers blend traditional Mexican ingredients with other exotic scents to create unique and complex fragrances. 

The founders of the brands weave Mexican history and storytelling into the fabric of contemporary Mexican culture to bring novel stories and aromas to international consumers. These and other emerging brands are the unseen olfactory threads that bind the past to the present, the spiritual to the sensory, creating a unique tapestry that is as vibrant as Mexico itself.

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

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A neighborhood staple since 2010, Mercado el 100 draws in the fashionable, the hipster expats, celebrity chefs, discerning locals, curious tourists and gastronomes alike. Learn about the history of the trendy open-air market, its offerings, and the must-visit vendors.

Mercado el 100’s Origins & Philosophy

Mercado el 100’s name reflects its philosophy centered around locality, both in its vendors and its produce. With a collective of over 50 organic farmers and artisans — predominantly family businesses – the market exclusively showcases sourced within a 100-kilometer radius of Mexico City. While the Mercado’s prices are often higher than those of traditional markets in Mexico City, it’s worth checking out for high-quality seasonal produce, tasty options and unique finds (and of course, the people-watching). Perhaps most importantly, the market is pet-friendly, so don’t forget to keep an eye out for the adorable pups scampering around and socializing to the beat of live musicians playing their catchy tunes at the plaza.

Set against the backdrop of the López Velarde Park and Garden, the vendor stalls flank a spacious path, and offer everything from handmade soaps, to fresh fruits and vegetables, handmade crafts, clay cooking pots, Mayan chocolate, fresh breads and natural cheeses. Also available is prepared food for a diversity of dietary preferences, including vegan and gluten-free options. The market specializes in some hard-to-find items, like edible flowers, organic pet food, unique spices and even “medicinal mushrooms” (which we haven’t tried out yet, but intend to). Notably, shoppers will appreciate the availability of non-toxic cleaning products, rounding out Mercado el 100’s focus on health and eco-consciousness. 

Must-Visit Vendors in Mercardo 100

While every vendor at Mercado el 100 offers something special, here’s the route we recommend to make the most of your experience at the market. 

Kick off your market adventure with a visit to Señora Salsa — on the left hand side as you walk in. There, you can score some tasty baked goods, including a gluten-free banana cake generously peppered with chocolate chips for an energy boost for the stretch ahead. Make sure you try the Señora’s INCREDIBLE Salsa de Semillas (seeds) which features mild yet flavorful chile mora along with a chunky mix of peanuts, sunflower seeds and sesame seeds. 

Head across the way to Dalias & Julietas to choose from a plethora of homegrown loose-leaf teas and – if only to impress your friends with your elevated plating skills – a selection of delicate edible flowers.

If you know anything about eggs, you know that bright orange yolks are an indicator of eggs with a high nutritional value. The eggs at Los Camperos happen to be some of the tastiest and most vibrant in town. These local treasures are sourced from organic, free-range hens, and sold at a reasonable price.  

Continue onwards to Simbiotica to pick up some probiotic treats like homemade kimchi meant to tantalize both your palate and microbiome. 

An absolute MUST is a stop at Danke Foods, where the chicos running the stall have a minimalistic three products on offer: coconut milk, coconut water and cashew milk– all homemade, and without any chemical-esque additives. This writer’s favorite, by far, is the cashew milk which has a teeny touch of natural sweetener and is drinkable by the gallon (which yours truly is not ashamed to admit she has come close to, on more than one occasion). 

Casa Tlalmamatla is where we like to stock up on ready-made foods for the weekdays ahead (although they’re so tasty that they rarely last more than a day in the house). Snag one of Tlalmamatla’s vegan tamales with mushrooms, and their outstanding tortitas (baked fritters). All of the options are mouth-wateringly delicious, but the ones we dream about most are the cauliflower variety and the acelga and queso (swiss chard and cheese) tortitas. 

Pick up your weekly fish smoked or fileted at Truchas el Manantial, where you can also score a bonus lesson on fish sourcing and quality from the knowledgeable owners. Their fresh trout (brook or rainbow) is ethically raised in a local, forest-based spring.

Then, mosey on over to Rancho Raudal to pick up your meaty necessities like specialized cuts of beef and lamb, grass-fed and humanely raised. We also make sure to buy their hearty caldo de huesos (bone broth), which has the proper gelatin-like characteristics that a nutritious broth should have.

Pick up your fruits and veggies throughout the market– you’ll find these aplenty, including more exotic varieties like purple cauliflower, blue mushrooms and other produce with unusual qualities.

End your market sojourn with a very special experience — usually the highlight of our market day — at Otzilotzi, a prepared food stall specializing in clean and healthy natural ingredients. Here, you can sample dishes with a pre-Hispanic bent, including rabbit tinga, mushrooms a la mexicana, nopales (cactus) with scrambled egg, pipián con chilacayote (creamy thick red salsa with slices of figleaf gourd), and tortitas horneadas de acelga (baked swiss chard fritters). We enjoy a taco with as many toppings as it can fit. The delicious seasoning and unique ingredients are genuinely unforgettable. Otzilotzi also provides many of their salsas and toppings to-go; these make a marvelous culinary addition to any dish. 

The Perfect Sunday Spot

Grab a treat and have a seat at one of the benches in the sunshine at the end of the market path, where you can keep an eye out for many of the interesting characters frequenting the neighborhood’s Sunday meeting spot. 

The market is open from 9 a.m. to 2 p.m., though we recommend arriving early to get the first pick of the best products. After exploring the market, consider a stroll through López Velarde Park and Garden, which borders the plaza. And If your pastry-craving is unsatiated, grab a coffee and blueberry roll nearby at Vulevu Bakery at Córdoba 234, just a stone’s throw away. Whether you’re there for the exotic blue mushrooms or the posh crowd, Mercado el 100 has a lot of something for everyone. 

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

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Until August 25, a collection of the British artist’s work is on display at the Museo Jumex in Mexico City — the first time Hirst has ever shown at the museum. A multi-floor retrospective, To Live Forever (For a While) showcases many of the themes and key works that have characterized  Hirst’s polarizing career since 1986, among them a display of animals suspended in formaldehyde solution and a diamond-encrusted platinum skull — one of the most expensive works of art ever made.

The exhibition is intended to be a journey through the range of human experience, but it’s a show that will also leave you mulling over the definition of art, ethics and commercialism. Is it art? Is it not? No matter what you’ve heard about Hirst, for the intellectually curious, the exhibition is worth checking out — if only to shake up your sensibilities and formulate your take on the artist. 

Hirst’s works are instantly recognizable, characterized by skulls and skeleton sculptures encased in precious metals alongside cross sections of cleanly halved creatures both real and fabricated. Stainless steel cabinets filled with jars of preserved animal remains, medical paraphernalia and butterfly mosaics serve as a canvas for his exploration of themes like death, decay and rebirth. Yet despite the visceral nature of his subject matter — preserved carcasses, animal organs, scalpels and pills — Hirst’s clean, almost clinical, approach steers his pieces away from the grotesque and towards a realm best described as artistic cataloging. In some ways, his work evokes Marcel Duchamp in its use of existing objects placed in elevated settings to provoke debate on the nature of art.

Hirst was catapulted to fame in 1991 with “The Physical Impossibility of Death in the Mind of Someone Living, ” a 14-foot-long tiger shark suspended in formaldehyde. The now iconic work captivated audiences worldwide and formed the centerpiece of Hirst’s “Natural History” series, encompassing various creatures such as fish, cattle, birds and sheep displayed in formaldehyde tanks. Several of these trademark specimens are on view at the Jumex museum. Hirst’s early and increasing fascination with death and preservation can be traced back through a mixed-media timeline of his career laid out on the first floor of the museum. In one photo, a young Hirst poses with an actual severed human head in a university lab. 

Known as something of a jack of all trades in the public space, Hirst challenges traditional notions of an artist, transitioning between roles as an artist, curator, gallerist, museum director and entrepreneur. Some have said his approach democratizes art by bringing it to the masses in public spaces, upscale hotels and trendy eateries. Others have scoffed at what they see as his commercialization of art. 

Nevertheless, Hirst’s ability to transform “controversy into currency and fame into cultural capital” highlights his legacy as a unique figure in the realm of contemporary art. Embracing a diverse array of mediums beyond painting and sculpture, Hirst’s experimentation challenges convention and leverages modern hype with ventures like the launch of his own NFT currency. 

At the entrance of the Museo Jumex stands Hirst’s take on the Virgin Mother, a monumental three-story sculpture of a pregnant woman, skin peeled back to expose her organs and the developing child in her womb. Once you pass this awe-inspiring sculpture, the exhibition journey begins on the bottom floor of the museum and subsequently directs visitors to the fourth floor via elevator, where they work their way downwards through each floor of the installation. 

Hirst once stated that you must “kill things in order to look at them.” Whether you agree or not, the Jumex exhibition forces you to confront it firsthand. On the uppermost floor, we encounter versions of Hirst’s iconic sharks, alongside his renowned spot paintings. Here, Hirst’s fascination with taxidermy takes center stage, a theme that persists as you descend to the floor below. 

While some may find these displays unsettling, there’s an undeniable fascination in witnessing the lab-like cross-sections of creatures halved — after all, when else will you get to closely observe the intact innards of a real shark, or a cow? Artnet once estimated that approximately 913,450 animals have been sacrificed for Hirst’s art. But before you cry “PETA,” know that this number includes hundreds of thousands of insects, some of them comprising his beautiful butterfly mosaic works symbolizing the resurrection of Christ, also on display at Jumex. 

As you conclude your journey on the first floor, there is a decidedly airier and brighter shift in the atmosphere, in part due to the sun streaming through the floor-to-ceiling windows, but also due to Hirst’s paintings of vibrant, spring-like cherry blossoms. These works have a popular, kitschy aspect. In the center of the room, under the protective casing, is his $201 million diamond-encrusted platinum skull. Titled “For the Love of God,”, this is one of the most expensive works of art ever produced, made with 8,601 flawless diamonds, including a pear-shaped pink diamond in the forehead. According to Hirst, when he explained his plan for this piece to his mother, her reaction was, “For the love of God, what are you going to do next?”

It is fitting that Hirst’s skeletal work is being shown in Mexico, as the platinum skull was modeled on Mexica mosaic skulls in the collection of the British Museum. Given Hirst’s preoccupation with death, it is also no surprise that Mexico’s Day of the Dead has proven particularly inspiring to him. Hirst has a special connection with Mexico: he owns a house here and his work often incorporates Mexican cultural elements such as skulls, skeletons and catrinas.

Some might argue that Damien’s work lacks sophistication or complexity due to its overt exploration of somewhat obvious themes. The exhibition lays bare the most fundamental aspects of human existence in ways that are sometimes disturbing but always carefully curated. As we peer into a canvas holding a heap of black flies encased in resin, an onlooker states to his friend, “I don’t know why I’m so attracted to it. I hate it, but I love it.” And I can’t help but agree.  Love it or hate it, To Live Forever (For a While) demands you confront Hirst’s art and form your own opinion.

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

The post What to expect from ‘bad boy’ Damien Hirst’s Mexico City retrospective appeared first on Mexico News Daily

Sent by French Emperor Napoleon III, the French troops are here to collect a debt — by taking Mexico as a colony. Mexico’s president, Benito Juarez, has suspended all payments to foreign countries, leaving accounts with France in the red. The two-year freeze is a measure to alleviate the financial strain faced by Mexico due to the country’s ongoing civil “Reform” War being fought between liberal and conservative factions within the country. It is also a move meant to stabilize the country and increase Mexican sovereignty by reducing the foreign intervention of European creditors who had lent Mexico money. 

An Unlikely Victory

The battle lasts all of three hours. When the smoke clears, the unlikely winners emerge. The French have surrendered and are routed after suffering casualties of nearly 500 men. The victorious Mexican underdogs, led by General Ignacio Zaragoza, have lost less than 100. 

The Mexicans have won this battle, but will ultimately lose the war. One year later in 1863, the French would return and recapture Mexico, with their reign lasting for several years. But for this Cinco de Mayo battle, the Mexicans are victorious. 

Fast forward to today. Somehow victory at Puebla, which had meant relatively little in the grand scheme of Mexico’s turbulent history, has become a nation-wide celebration… in a foreign country. 

An American Celebration

North of the border, on May 5th of each year, festivities in the United States celebrating Cinco de Mayo commence, drawing partygoers of all backgrounds into celebrations filled with guacamole, tacos, sombreros, mariachi music and endless margaritas. Mexican restaurants throughout the country find themselves packed with revelers taking part in city-wide celebrations, parades, festivals and events in over 500 US cities.

So how did this minor battle victory become such a nationwide Mexican celebration… outside of Mexico?

Historical Significance and Symbolism

The victory became symbolic for U.S. based Latinos, with obvious parallels to the Civil War, the Chicano movement and a broader push toward democracy and against oppression.

In 1862, the United States was facing its own internal Civil War. The defeat of the French on Cinco de Mayo was a blow to the Confederates, who had counted on their French ally’s support from neighboring Mexico.  

Instead, leveraging the unforeseen defeat of the French, Mexicans in the western United States used the victory to rally together to support the Union army and Mexico’s efforts to battle continued French invasion. The community — uniting under both Mexican and U.S. flags — formed “juntas patrióticas mexicanas” (patriotic Mexican groups), which provided financial and political support, along with army recruits for the two causes. The juntas continued to support Mexican immigrants and Latino communities in the United States following the Civil War. 

The 1862 battle gained symbolic prominence among Latin-American communities over the years in their struggles against racism and inequality. During the 1960s and 1970s Chicano Movement — during which Latino communities fought against discrimination and for equal rights — activists evoked the victorious Cinco de Mayo battle as a metaphor for overcoming white oppression.

Cultural Identity and Commercialization 

The meaning of the Cinco de Mayo Battle of Puebla has continued to evolve among Latino communities in the United States as a proud celebration of Mexican cultural heritage and history. More recently it appears that the day has become incorrectly known by many in the States as Mexico’s Independence Day (actually the 16th of September) — a day in which the people of Mexico began a lengthy revolt against Spanish rule in 1810, under the leadership of Mexican priest Miguel Hidalgo. 

Since the 1980’s, the holiday has also been leveraged commercially by businesses and brands, nurtured strategically in part by alcohol companies implementing Cinco de Mayo marketing campaigns and limited edition products around the holiday. Mexican restaurants partake in the celebratory atmosphere often hosting Cinco de Mayo events offering Mexican-themed music, cocktails and foods. 

Preservation, Tradition and Recognition

In Puebla, the location of the original Cinco de Mayo victory, events commemorating the battle take place. But ultimately, the widest expressions of this holiday are owned by proud Latino communities in the U.S., celebrating their rich cultural heritage, the achievements of Latinos, and the interconnectedness of Mexican and United States history.

For an authentic flair during the holiday, indulge in some local fare from Puebla, including molé Poblano and Pulque, a traditional Mexican alcoholic beverage made from the fermented sap of the agave plant.

What are your favorite ways to celebrate Cinco de Mayo?

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Every season is a good season in Mexico City: the summers are never too hot, and the winters are never too cold. The city is stunning to behold at any moment, and there’s always something to see and do. Nevertheless, there are several pockets of the year where the weather will make you blow a chef’s kiss and hordes of taco-hungry tourists can be avoided. 

Whether you prefer a warm saunter in the sun through the Historic Center, a lush drizzle in Condesa or a chilly stroll along Avenida Masaryk in Polanco, Mexico City offers a range of atmospheric options that cater to anyone’s taste.

Join us as we explore the seasons of Mexico City, identify optimal time ranges, break down the vibe you can expect each month and suggest corresponding events and activities in the city.

When should I visit?

With mild winters and rainy summers, Mexico City boasts a subtropical highland climate, characterized by temperate weather and average temperatures ranging from 14°C in winter to 20°C in summer. Unlike many destinations, extreme weather is a rarity here, with mild winters, warm springs and rainy summers ensuring a comfortable experience for visitors throughout the year.

Most people agree that the best time frame to visit the city is from March to May. This period features beautiful weather, with highs around 34°C (mid to high 93ºFs), dry conditions and moderate temperatures. Though this season can sometimes draw more crowds, the stunning climate makes it worth the visit.

June to August and December to February are the most optimal times for budget breaks. Many of the best hotels in Mexico City offer rates as low as US $90 a night in these months.

From June to early September, Mexico City experiences its rainy season, with an average of 20 rainy days per month. Despite the rain, the city’s lush, poetic beauty shines through, with reduced air pollution, less tourist crowding and ample indoor activities available for travelers. 

December to April marks the dry season in Mexico City. Smog levels may increase during this time, so travelers with respiratory issues should take precautions, but overall, the weather remains pleasant for exploration.

The summer months, Dia de los Muertos, and Christmas tend to draw the largest crowds to Mexico City. September to November sees the highest tourist traffic, while December to February and June to August are relatively less crowded.

The month-by-month breakdown

Winter

January sets the stage with its dry, mild weather, offering temperatures mostly above 15 degrees Celcius (60 F) during the day. However, nights can get chilly, so it’s wise to layer up: keep in mind that most homes in Mexico City have no central heating. This month kicks off with the lively celebrations of Three Kings’ Day on January 6, marked by vibrant parades and festivities.

As February unfolds, the city begins to transform with the annual blossoming of its iconic purple jacaranda trees. This month also hosts two major art fairs, Zona Maco and Material, drawing art enthusiasts from around the world. Additionally, the fifth day of the month is Constitution Day, celebrated with parades and events throughout the city.

Spring

March brings warmer temperatures and a buzz of cultural activity. Music festivals like Vive Latino and the Festival de México take center stage, offering a diverse array of performances. Notably, the end of March sees the spring equinox celebrated at the majestic pyramids of Teotihuacán, attracting crowds to absorb the energy of this magical event. March is also where you’ll start to see the Jacaranda trees bloom, adding a dimension of purple leafiness to the city.

April heralds beautiful weather and really feels like the arrival of spring. With Holy Week celebrations in full swing, the city comes alive with processions and church-related events. Visitors can also immerse themselves in the exquisite floral displays at the Festival De Flores y Jardines, held at the Botanical Garden at Chapultepec and in neighboring Polanco.

May marks the hottest month of the year in Mexico City. While Cinco de Mayo isn’t a significant event here, the Corredor Cultural Roma Condesa offers curated tours and festivities, showcasing the design, gastronomy, and art of these chic neighborhoods.

Summer

June ushers in warmer temperatures, accompanied by mild evenings. However, it also means the start of the rainy season, bringing occasional showers. Despite the rain, the city celebrates diversity and inclusion with its vibrant Pride parade, one of the largest in Latin America.

July may be the wettest month, but it doesn’t dampen the spirit of Mexico City. While light showers may grace the mornings and early evenings, the city hosts the Feria de Las Flores in San Angel, a delightful flower festival featuring displays, tours and celebrations.

August brings relief from the smog with occasional showers that cool off the city. Despite the rain, there’s no shortage of indoor activities to enjoy, including the popular Festival Raices Cubanas, a music festival showcasing international artists.

Autumn

September offers pleasant weather as temperatures begin to cool off. The month culminates in Independence Day on the 16, celebrated with military parades, fireworks and the iconic Grito de Dolores, which the President reenacts from the balcony of the National Palace every year.

October is a festive and bustling time in Mexico City, with celebrations for Día de la Raza and the commencement of Dia de Los Muertos festivities at the end of the month. The month also features the colorful alebrije parade, setting the stage for the upcoming Day of the Dead celebrations.

Winter (again)

November sees the city adorned in festive decorations as Day of the Dead and Revolution Day festivities unfold. Music enthusiasts can enjoy the Corona Capital music festival, while Formula 1 racing adds excitement. While most other publications may contend that the best time to visit is between March and May, I’ll go out on a limb here and say I prefer November for the festivities. 

December wraps up the year with a festive ambiance and chilly temperatures. Many families often travel out of town for the holidays, and you’ll see restaurants and stores close around the holidays. Visitors can still enjoy Christmas posadas from Dec. 15 to 24, as well as the enchanting holiday lights hung throughout the city. The Zócalo even features an ice skating rink, adding to the seasonal charm. 

Mexico City is a year-round destination that offers something for everyone, no matter the time of choice. Whether you’re seeking a budget-friendly escape during the summer rainy season or a chance to immerse yourself in the city’s rich history and traditions, Mexico City welcomes travelers with open arms. Its mild climate, world-class culinary scene and endless array of attractions make it a truly captivating destination — one that beckons to be explored time and time again.

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

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From the bustling streets of the capital, we bring you a survey of the crème de la crème of the Mexico City taco scene. We’ve sampled a wide spectrum of famous haunts to hidden gems, casting our net across the hundreds of varied vendors to bring you a curated roundup of the city’s taco treasures.

Whether you crave the classics or seek to explore the bold and new, we’ve got you covered. Read on for our take on the nine best taco spots in CDMX. 

The (unofficial) best tacos in Mexico City

Tacos Hola El Güero (Condesa)

I’m hesitant to share this one since it’s my regular lunch spot and already quite buzzy, but it is more than well-deserving of an accolade. Tacos Hola sits squarely in the heart of Avenida Amsterdam in Condesa (and squarely in my heart), and offers a selection of consistently mouthwatering tacos de guisado (stew tacos) with fillings ranging from varieties of meat to vegetarian offerings cooked and sauced in ways one can only dream of. My go-to’s are the Chicken Tinga and Rajas (strips of peppers, potato, and onions) tacos, topped with beans and guacamole. Don’t forget to spoon over El Güero’s proprietary blend of fresh radish, onion, and jalapeño in a vinegary sauce.

Taqueria Selene (Anzures)

Those in the know are obsessed with Selene, and it’s easy to understand why. A beloved neighborhood favorite since 1964, it’s evident that this welcoming, family-run restaurant takes great care with every dish. Locals are enamored with Selene’s juicy and flavorful Al Pastor tacos, which are widely considered the best in the city. These tacos feature generous heaps of marinated pork, caramelized onions and pineapple, and plenty of cheese, all balanced with the perfect ratio of a blend of sweet, salty, tangy, and buttery flavors. Personally, my mouth waters for their gringa beef rib taco, similar to a quesadilla but with an incredible crispy texture. Order a side of guacamole and be sure to add it to every dish, along with their flavorful authentic salsa roja. 

Cariñito Tacos (Rome Norte)

At Cariñito, tradition meets innovation with a Southeast Asian-inspired menu offered in a classic Mexican-style street taqueria setting. Creatively plated on dried corn husks, each taco serves up a burst of complex flavors mixed with tangy sauces and unique oriental spices. You can’t go wrong with anything you opt for here, but my favorites include the Laos Eggplant taco topped with a handful of fresh herbs, and the Cochinita Thai taco, with its perfect soft pork belly-to-hoisin sauce ratio, complemented with crisp Asian cucumber salad. Whether patrons are taco aficionados or just looking to try something new, Cariñito offers a flavorful adventure that’s anything but ordinary.

Autentico Pato Manila (Polanco, Roma, Hipódromo)

Autentico Pato Manila offers only one main ingredient: duck. And it is exceptional. I was so taken with their duck tacos on my first visit that I returned the very next day for another round. Offering small portions perfect for a light meal or snack, Autentico expertly blends the flavors and styles of Mexico and the Philippines into a refreshingly concise menu featuring just four items, and a garnish of five different types of sauces. For those eager to sample a bit of everything, half-orders are also available. My personal favorite is the tacos Kim, showcasing baked duck with hand-made flour tortillas and plum sauce. The combination of sweet and spicy flavors in all of their dishes is beautifully balanced, with crisp fresh cucumber accents to round them off. 

Siembra Taqueria (Polanco)

Offering a menu of classics with a gourmet twist, the food at Siembra Taqueria is undeniably delicious, earning it a reputation as a Polanco standout. The neighborhood spot is renowned for favorites like the Gaona with cheese tacos (my choice) and succulent fish pastor, all served on delectable blue corn tortillas from the eatery’s mill, topped with fresh onions and cilantro for a burst of flavor in every bite. Be sure to try the standout Fideo seco con tuétano, featuring dried noodles with bone marrow. With its inviting atmosphere and intimate outdoor seating, Siembra offers a delightful dining experience. And (you didn’t hear it from me) it’s rumored that their tuna tostada is whispered to rival even Contramar’s famed version. But let’s keep that between us, shall we?

Taqueria Orinoco (Locations throughout the city)

Taqueria Orinoco has been likened to the “In and Out Burger” of Mexico City – and with their bright red branding, hype, and pared-down menu, I can see why. The chain restaurant is admittedly quite touristy, but worth checking out (even if only to throw your opinion in during debates on the Mexico City food scene with friends). Best for late nights as it’s open until at least 3:30 am, the classic spot draws in crowds for a good reason. Their Trompo (Al Pastor) tacos are spectacular, as are the beef tacos. A sure crowd-pleaser is the taco de chicharron, which is soft on the inside yet crispy on the outside, and – unusual for a taqueria – they offer a side of tasty smashed potatoes to dip into the many salsa options they provide. 

El Turix (Polanco) 

Upon approaching El Turix, the first thing you’ll notice is the euphoric faces of noshers filling their mouths with tacos on the curb outside of this tiny, no-frills Polanco spot. Their expressions are reminiscent of painted Renaissance scenes of religious ecstasy, and the divine culprit is more often than not the cochinita pibil taco. With slow-roasted pulled pork cooked with achiote paste and citrus adobo, cochinita is the main specialty of this Yucatan-style kitchen. There are no tables or chairs here, but that doesn’t matter because you’ll be ripping into your order the moment after it touches your outstretched hand. Seating be damned. Spicy, juicy, and flavorful, every bite feels like a mouth fiesta at this eatery.

Los Guiris (Condesa) 

A trendy newcomer to the scene, Los Guiris is a hidden treasure. This modest setup with exquisite food operates from a window of the kitchen of Felina bar and offers wines for pairing in a casual outdoor table setting. Los Guiris chef Alexander Suastegui whips up a short selection of six experimental taco dishes with ingredients that take you from the chinampas of Xochimilco to the coast. While every option is outstanding, my favorite is the Chen Kai- Korean-style fried chicken served on a roti-esque tortilla. The runner-up is the deeply flavorful Shrimp taco on a Costa crust of cheese. I couldn’t tell you what they put in that taco sauce, but it had me surreptitiously licking my fingers, grieving over the final bite. 

Taqueria Gabriel (Zona Rosa)

In a welcoming locale nearly as lively as its neighborhood surroundings, Taqueria Gabriel is the definition of near-perfection when it comes to their taco offerings. Their street-style tacos are slightly smaller than usual, neatly folded to fit comfortably in the palm of your hand. Made with fresh handmade corn tortillas and the ideal balance of protein, cheese, garnishes, and salsas, these tacos are a delight. The shrimp tacos are my favorite, along with the carne asada and mushroom tacos, but anything you order will be a treat to the senses. For an extra layer of texture, order your tacos “volcanes” style, featuring a crispy fried corn tortilla exterior topped with melted cheese, and wash it down with one of the spot’s famed mezcal margaritas.

Honorable Mentions: Tizne Tacomotora (Roma & Del Valle), El Rey Del Pavo (Centro), El Vilsito (Narvarte Poniente), Por Siempre Vegana Taquería (Roma Norte), Don Guero (Cuahtemoc), Molino El Pujol (Condesa), El Habanerito (Roma Norte, Narvarte), Taqueria El Greco (Condesa)

While we’ve highlighted nine delicious spots, it’s impossible to list all the amazing options that exist. Let us know your best Mexico City taco spots in the comments below.

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

The post Where are the best tacos in Mexico City? appeared first on Mexico News Daily

In response to many of the challenges posed in modern society, which are often at odds with both human nature and the natural world (see: sitting stationary at one’s desk working at a computer screen for 8 hours), a new generation is looking to ancient wisdom to provide an antidote. The past several years have seen a hopeful movement looking to indigenous practices to help solve some of the world’s biggest environmental and social problems. Described by research agency Wunderman Thompson as the “Indigenous Innovation” trend, this revival of ancient practices draws upon the ability of indigenous cultures to maintain balance with nature and instill a sense of community, purpose, rootedness, physical strength, and mental equilibrium to individuals.

Kinam – a physical practice based on ancient prehispanic Toltec wisdom – has recently gained popularity in Mexico, illuminating a path towards a more balanced and mindful existence. While Toltec mental and spiritual philosophy has previously been popularized through the teachings of authors like Don Miguel Ruiz, the physical practice of Kinam allows for a comprehensive, movement-based system that integrates bodily, emotional, and spiritual development. Kinam has drawn in individuals around the world seeking personal growth, mindfulness, physical embodiment, and deeper connection.

The Toltecs and the Origins of Kinam

The Toltecs were an advanced Mesoamerican civilization that flourished in central Mexico between the 10th and 12th centuries AD, before the Mayans and Aztecs. Predating Yoga, the practice of power postures now referred to as Kinam was based on psychophysical techniques created by the Toltec shamans of ancient Mexico. 

These techniques emerged based on the shamans’ unique perspective on the world, space, and time, centered on the belief that the world was not a set of objects in space-time as we understand it, but rather a perceptual effect. The shamans believed that to understand this reality in greater depth, it was necessary to balance four factors: body, mind, emotions and vital energy. The balance between these allows practitioners to gain access to the extraordinary capabilities to live in a higher state of consciousness. In response, the shamans created power postures and the arts of meditation, recapitulation, dreaming, and self-vigilance.

The renaissance of these practices is attributed to over 20 years of research by anthropologist Frank Diaz, and is the result of an amalgamation of Diaz’s archaeological study of thousands of Toltec sculptures, codices, and murals, indicating different postures, along with oral traditions gathered from indigenous communities who have passed down knowledge & variations of the practice. More recently, additional documentation of the Toltec practices was gathered from 16th and 17th-century archives found in Sevilla, Spain, gathered from Spanish conquistadors.

Despite the fascinating breadth of academic research, the Toltec teachings are ultimately understood best through practice. Recognizing the positive impact of applying these academic findings to physical practice, former principal dancer Alejandra Cobo and Pilates expert Ana Delia Benito, together with Frank Diaz, with the support of Fundación Dondé, established the Kinam Institute to bring this ancient knowledge to the world. The Kinam practice, based on Toltec balance and power postures, incorporates modern techniques of functional movement and dance, and uses psychophysical exercises to help practitioners find center, balance, and fluidity.

The Power of Postures

The positive impact of power postures on mental states has been widely researched and documented in recent years. Social psychologist Amy Cuddy suggests that adopting “power poses” can influence not only how others perceive us but also how we perceive ourselves. According to her research, assuming high-power poses for just a few minutes can lead to increased feelings of power and confidence, as well as changes in hormone levels associated with dominance and stress reduction.

Through the practice of postures, physical movements, manual exercises, meditation, sleep training, and breathing techniques inspired by pre-Hispanic sources, Kinam seeks to promote integral harmony and a deeper rootedness. Kinam emphasizes the importance of transitioning between postures, organizing practices into challenges, series, and sequences, and providing variations based on individual capabilities.

The physical Kinam practice begins by acknowledging the cardinal directions, a nod to the Toltecs’ deep reverence for the natural world. From there, practitioners move through a series of postures and exercises designed to cultivate a sense of centeredness, balance, and fluidity – both physically and energetically.

 

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“Each posture represents a stage of life,” explains co-founder Ana Delia Benito. This is represented through their symbolism and meaning. For example, Sprout Pose, with its depiction of a sprouting seed, symbolizes rebirth and enlightenment, which can be associated with growth and development in a person’s life. The Root Posture, with its connection to the practitioner’s own experience and congruence, reflects the ability to incorporate achievements and learning into daily life. The Arrow Pose, with its symbolism of attention and perception, could represent a stage of focus and mental clarity. By exercising these postures, practitioners exercise their abilities to call upon these states in real life.

Embracing the Realm of Dreams

A key aspect of the Kinam practice is its incorporation of sleep and dreaming techniques. In Kinam’s symbolic framework, conscious dreaming, known as “ensueño,” plays a central role in training the practitioner’s “nahual” – their capacity for empowered action represented as vital energy. By applying willpower and intention to the dream state, Kinam teaches practitioners to command their dreams, develop focus, and the ability to plant seeds of transformation from the realm of the subconscious.

Through these conscious/awakened dreaming practices, or “ensoñar” as Kinam calls them, individuals can project their nahual, renew their vitality, and actively utilize the time spent sleeping, rather than passively accepting it. The texts emphasize that ensueño is not merely another dream, but a transformative state of consciousness that can lead to ecstatic experiences and a profound reconnection with the creative essence of existence. By mastering techniques like controlled dreaming, hand symbolism, and the management of emotional challenges, Kinam practitioners seek to unlock deeper layers of awareness and spiritual growth through the practice of conscious, intentional dreaming.

Accessing the Unseen

While the practice of Kinam offers a practical psychophysical way of interacting with the world and oneself, it also incorporates an exploration of energy work. With principles similar to chakra centers, Kinam implements practices to shift energy within the body, such as transforming or moving stagnant energy to revitalize and motivate. Furthermore, by engaging in static positions that compress certain glands to induce specific, focused perceptual states, Kinam allows practitioners to access states of consciousness outside of our normal purview. “Through these techniques, we can expand other faculties of humanity, including perception of the often hidden or unseen aspects of reality” says Benito. 

Reconnecting with Toltec Wisdom

“Toltec” is a way of being, says Ana Delia Benito. “We can all be Toltec.”

Whether you’re seeking to deepen your own physical, emotional, and spiritual practice, or are a teacher looking to expand your offerings, Kinam presents an intriguing opportunity to reconnect with ancient Toltec wisdom in a modern context.

“Kinam is for anyone interested in reconnecting with their physical body, vital energy, and internal wisdom,” the Kinam Institute states, “as well as teachers of practices such as Yoga, Chik kung, and functional training, who wish to complement their teaching.”

While Kinam has enjoyed a spread throughout world cities from Mexico City to Los Angeles, in Mexico, classes are offered at Agoralucis in Polanco, Mexico City, as well as online through the studio. The Instituto Kinam also offers a six-module certification program, enabling you to become a Kinam practitioner and train others.

In a world that often feels disconnected and out of balance, the revival of Toltec practices like Kinam offers a powerful antidote. By reconnecting with ancient wisdom, Kinam provides a holistic path toward greater harmony, embodiment, spiritual growth, and awakened capabilities. As we navigate the challenges of modern life, the Toltec way of Kinam stands as a beacon, guiding us back to a more balanced and mindful existence.

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

The post Kinam: The Toltec ‘yoga’ taking Mexico by storm appeared first on Mexico News Daily

Mexico is one of the countries with the highest growth in the wellness industry, with a market representing a size of over US $46 billion – and for good reason. 

The country’s spa scene truly shines, offering an array of tempting options and enviable talent. Among Mexico’s best-kept secrets is its multitude of affordable, high-quality at-home spa and beauty services. From massages to manicures, facials, makeup artistry, and styling services, the list of possibilities is endless. With just a few taps on a smartphone, you can summon professionals to your doorstep, transforming your home (or hotel room) into a personal oasis of relaxation and indulgence.  Coveted luxuries once only available to kings and queens are now available for download at prices that often rival those of brick-and-mortar locations. 

Unwind with a massage delivered straight to your door

My first experience with the delight of at-home spa services took place in a cozy studio I was renting in Roma Norte. A friend had sworn by a booking app she used for scheduling massages and facials. After a grueling work week that left me tense and mentally depleted, I wanted nothing more than to unwind and experience what she had called “heaven at home.”

Lounging on my couch, I downloaded the app, selected a deep-tissue massage from an array of delectable options, chose a time for that evening, requested a female masseuse and plugged in my payment details. Four hours later, heaven knocked on my door in the form of a petite, uniform-clad lady.

“Hola,” she said, peering in as I opened the door. “Masaje relajante?” Efficiently rolling in a folded massage table, she promptly set up a station with fresh sheets, aromatherapy and a speaker spouting twinkling wind chimes and rainforest sounds. I dimmed the lights, dropped my towel and hopped onto the massage bed. With a gentle waft of aromatherapy, heaven began. For an hour, Paty kneaded and shaped me like a batch of focaccia dough, and I loved every minute of it. 

Since then, I’ve unabashedly become an at-home service addict of sorts, booking and sampling a variety of experiences, both alone and with friends.

Get help with beauty emergencies in moments

During one such instance, horrified at the state of my toenails before a beachy trip to Puerto Escondido with a girlfriend, I hurriedly booked us at-home mani-pedis. Two gracious nail technicians serviced us amidst piles of suitcases and clothes strewn about in a last-minute packing frenzy. Our freshly exfoliated feet soaking in basins of warm lavender water, we relaxed and gossiped as an episode of Netflix’s “Love is Blind” buzzed away in the background.

A few weeks later, preparing to attend a Vogue Magazine gala celebrating Día de los Muertos in November, I booked hair and makeup services to elevate my glam game. After a strategic consultation rivaling those of battle generals, my makeup artist got to work. As I sipped chilled albariño in my living room, obediently pursing my lips and shutting my eyes when instructed, she worked her magic to produce stunning results. Later that night, I felt very much the belle of the ball at the celebrity-studded event in trendy Juárez.

Whether in need of a “sparty” with the gals, professional glam for a special event, emergency beautifying or a set of relaxing experiences to surprise the wife — gentlemen, take note! — these easy-to-book, reliable services don’t disappoint. 

Below, we’ll uncover the two must-have main players in the at-home wellness and beauty booking space, along with a few other honorable mentions. Most of these apps are in Spanish, but it’s nothing that Google Translate won’t tackle. We’ve also negotiated some discounts for MND readers… because you all deserve to be treated like royalty. 

Glitzi

At the top of our list is Glitzi, a service that has become something of a titan in the realm of on-demand spa and beauty treatments. With the most extensive repertoire of offerings, Glitzi’s catalog is undeniably the most comprehensive in the at-home pampering sphere, offering an expansive array of services to four major cities in Mexico: Mexico City, Queretaro, Monterrey and Guadalajara.

Glitzi’s reasonably-priced options run the gamut from massages of all varieties including Lomi Lomi & prenatal, basic facials, manicures and pedicures, barbershop services for men, haircuts for the entire family, color and keratin treatments, styling and updos, makeup applications, as well as eyelash and eyebrow grooming. Bundled packages combining different treatments at a discounted rate are also available.

Among Glitzi’s standout offerings is maderotherapy, a massage technique rooted in ancient Colombian holistic healing practices that utilizes anatomically designed wooden tools. The practice is purported to provide a litany of benefits, including cellulite reduction, pain management, increased flexibility, deep relaxation and weight loss. Other unique Glitzi services include lymphatic drainage, chocolate massage and foot reflexology. While Glitzi’s massage therapists and glam technicians each have their distinct style, each experience ends up somehow being exactly what you needed. 

Massages range from 700 pesos for a 60-minute basic decontracting massage, to 1340 peso, 90-minute ayurvedic massages, while makeup services hover at around 1350 pesos for predetermined looks. 

Exclusively for MND readers, use code MNDWELLNESS to receive a discount of MXN 150 off your first booking. 

Scape

If Glitzi is the fun, versatile sibling who dabbles in a myriad of pursuits and nails them brilliantly, then Scape is the posh and sophisticated older sister who has spent years abroad in Europe. Founded in 2018 by Swedish wellness entrepreneur Helle Jeppsson, Scape specializes in a tightly curated selection of quality-assured luxurious spa services, keeping its focus primarily on facials and massages. With operations spanning 25 cities across Mexico – from CDMX and Cancún to San Miguel de Allende and Puebla — Scape boasts the nation’s broadest coverage for at-home pampering. 

Because each of its massage therapists undergoes proprietary training from Scape and works with a vetted set of products, clients can expect a high level of consistency and quality of treatments. The company’s therapists also engage in ongoing training and educational programs, continuously honing their craft with new techniques and modalities.

Scape’s minimalist massage menu centers on four core varieties – sports, prenatal, deep tissue, and relaxing, with treatments ranging from 990 pesos for a standard 60-minute escape to 1690 for a luxurious 2-hour at-home retreat. Massages employ products from Scape’s own Nordic-inspired Mys line, which features some of the most deliciously-scented aromatherapy oils I’ve ever encountered, along with sumptuous body oils.

For facial enthusiasts, the company offers a bespoke selection of five facial treatments tailored to address a variety of skin needs. With specialized options like the Teen Facial catering to adolescent skin concerns and a Vitamin C facial for brightness, Scape leverages spa-grade products from Spanish brand Natura Bissé, alongside facial technology tools from Swedish brand Foreo.

Use code MNDWELLNESS15 for a 15% discount on your first booking or gift certificate to Scape. 

Honorable Mentions

Some of the other fabulous players in the on-demand wellness and beauty space include Glam2Go, which focuses on makeup and beauty services in 8 major cities, and Zen to Go, which hones in on massages in 10 cities.

These incredible at-home experiences prove that some of the best massages in Mexico City … can often be found right in the comfort of your own home! Have you tried any of these apps? Let us know in the comments below!

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

The post Beauty and wellness apps to help you look and feel great anywhere, any time appeared first on Mexico News Daily

I fumbled for my phone, plugging “jugo verde” into Google Maps. Relieved to see a nearby option with the reassuring word “Natural” in the restaurant name, I texted a friend to join me and hurried over, vowing to consume nothing but cold-pressed juices and nourishing smoothies for the next several days.

“Jugo verde, por favor,” I rasped to the waiter, shoving the menu filled with temptations out of sight. I was determined to fully detox my overloaded system and exercise restraint for the foreseeable future.

As the waiter approached with my beautifully green and foamy beverage, I licked my lips in anticipation. I brought the drink to my mouth, envisioning glowing skin and the bloat receding from my belly with every sip. I closed my eyes and gulped… and nearly spit it out. 

Confused, I looked at my Venezuelan friend who had lived in Mexico for 5 years. I sloshed the chunky liquid in its glass. “What is this?” I asked. “A juice,” he answered, perplexed.

But…how?

This green liquid was room temperature, very sweet, watered down, and filled with sloshy particles. This was not what I had expected. Yet this is the traditional juice (jugo) in Mexico, which – except for some pressed citrus juices – typically consists of fruits and vegetables blended with water.

Taking a second look at the menu multiplied the confusion. There were licuados, batidos, smoothies, malteadas, aguas frescas, jugo exprimido, jugo prensado, extractos, and more, leaving me breathless just thinking about it. 

Fear not, friends, here is an easy-to-reference glossary for understanding what’s what:

• Jugos: Fruits or vegetables blended with water and lightly strained.
• Licuados: Fruit-based drinks blended with yogurt, water, or milk, served cold or at room temperature.
• Smoothies: Similar to licuados, but may include a wider range of health-focused ingredients like vegetables, nuts, seeds, or powders. Served cold or frozen.
• Batidos: Milkshakes made with milk and flavored syrups or fruits.
• Malteadas: Milkshakes with malted milk added for a unique flavor.
• Aguas frescas: Fruit-blended waters, often sweetened with added sugar.
• Jugo exprimido: Freshly squeezed juice from fruits or vegetables.
• Jugo prensado: Cold-pressed juice extracted using a hydraulic press for maximum nutrient retention.
• Extractos: Concentrated extracts or shots for efficient consumption of specific nutrients or flavors.

Finding the juicy gems

For those of us accustomed to cities where cold-pressed juice, salad bars, and superfood smoothies abound, finding healthy food options like the ones we’re used to can be slightly more challenging in Mexico. Particularly for individuals like yours truly, who had spent the last few years living in Los Angeles – the bougie, health-obsessed land of Pressed, Kreation and Erewhon – juices and smoothies had become a dietary staple, quickly nourishing, cleansing, and resetting the body. 

Yet despite the abundance of beautiful juice stands and blended drinks in Mexico City (and I encourage you to make use of these delightful little outposts), sometimes it’s rather nice to chug a crisp, veggie-infused cold-pressed liquid or sip on a post-workout smoothie with the perfect superfood additions tailored to your body’s needs. While the health-conscious consumer movement seems to be steadily making its way to Mexico, navigating the options to find healthy and tasty drinks designed to invigorate the body and mind can still be challenging. Placebo effect or not, sometimes you just need that green juice fix.

Fortunately, there are options. Delicious ones, for when you need everything from a detox from going too hard, to a post-workout smoothie. Here are 4 spots around CDMX to satisfy your juice and smoothie fix. 

As Happy as Larry – Condesa, Juarez, Roma Norte, Santa Fe 

Covering the bases in four different areas of the city, “As Happy as Larry” is inspired by the English version of Mexico’s expression “feliz como una lombriz” or “happy as a worm”. While this writer is unfamiliar with the range of a worm’s emotional depth, the juices and smoothies certainly hit the spot. Checking off the juice bar necessities, the spot offers signature recipes for smoothies, juices, and cold-pressed shots, focusing on ingredients meant to strengthen the immune system through superfood combinations. It offers the standard cold-pressed juice selection including an array of green juices, beet and carrot combos, and several juices organized by their functional benefits (Detox C, Immunity). As Happy as Larry also offers “cleanse packs”, ranging from 1-day resets to 18-day programs. 

Básico – Polanco & Roma

 

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As its name suggests, this minimalist spot serves up healthy basics in a comfortable, modern space. It has all of the essential pressed juice rockstars, including celery-based green juice (Verde Que Te Quiero), a carrot-based cutie cleverly named Sweet Carrotline, and a beet-forward juice mix (Let it Beet). The menu also features single-ingredient pressed juices, nutrient-rich shots, and smoothies with innovative add-ins like svetol (green coffee bean extract), hyaluronic acid, novel vitamin combos, and protein powder. As a bonus, the Roma location doubles as a great workspace for sipping your healthy beverages while nose-deep in emails.

Mora Mora – Colima, Santa Fe, Polanco, Condesa, Roma, Jardines del Pedregal, Interlomas, Insurgentes

Featured on Mexico’s version of Shark Tank in 2022, Mora Mora is a plant-based, healthy, and sustainable chain taking Mexico City by storm. With locations spanning juice bars and grocery markets for healthy goods, Mora Mora makes it easy to get your fix of high-quality smoothies, juices, and wellness shots. Menu highlights include the nutrient-packed Green Warrior juice, brimming with celery, cucumber, citrus, leafy greens, herbs, wheatgrass, ginger, and a kick of cayenne. The El Azul smoothie is another standout, blending blackberry almond milk, banana, pear, maca, hemp, vegan protein, and brilliant blue spirulina. Mora Mora also bottles its cold-pressed juices for grabbing on the go. For those looking for a full-body reboot, Mora Mora offers 1-day detox kits meant to purify and help eliminate toxins. With so many creative and clean plant-based options, Mora Mora is leading the charge for healthy eating in Mexico City.

Ojo de Agua – Practically in every neighborhood in CDMX

 

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This trusted Mexican chain, located across many cities, offers a reliable array of smoothies and licuados, and basic, single-ingredient juices (jugos extractos). Bear in mind, while the “super jugos”, “jugos funcionales”, and “jugos sencillos” on the menu sound intriguing, these are the traditional fruit and veggie blends with water. Where Ojo de Agua truly excels is with its smoothie selection, featuring several fancy superfood options. The chain has recently stepped up its game by incorporating novel ingredients like functional mushrooms (lion’s mane, reishi) and spirulina at several locations. For a trusted healthy option with a superfood smoothie twist, Ojo de Agua delivers.

Honorable mentions include Espiritu Sano (Condesa), Serena Wellness Lab (Lomas), Amamba (Roma Norte), Brek & Shake (Polanco, Santa Fe), and Seven Buddhas (Condesa).

Mapping the scene 

As Mexico City’s healthy food scene continues to flourish, this guide aims to highlight some of the top spots for finding revitalizing, nutrient-packed juices and smoothies. However, new destinations are constantly emerging across the capital. For Mexico News Daily readers, here’s a Google Maps list with the curated juice and smoothie spots gathered so far, which will be updated as more gems are discovered. 

Of course, this is just a sampling of CDMX’s ever-evolving juice and smoothie scene. Did we miss your go-to oasis for a cold-pressed green juice or superfood-loaded smoothie? Let us know your favorite must-visit juice bars and smoothie joints in the comments below!

Monica Belot is a writer, researcher, strategist and adjunct professor at Parsons School of Design in New York City, where she teaches in the Strategic Design & Management Program. Splitting her time between NYC and Mexico City, where she resides with her naughty silver labrador puppy Atlas, Monica writes about topics spanning everything from the human experience to travel and design research. Follow her varied scribbles on Medium at https://medium.com/@monicabelot.

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